If you are going to play lacrosse, then you need to have a decent pair of shoes on your feet. With so many pairs of shoes on the market, how do you choose the pair that is right for you? Well, that...

Well, Lacrosse balls get made from vulcanized rubber, which has additives to make them soft. Over time the oils and plasticizers begin to move toward the ball's surface, creating the oily coating and...

When it comes to finding a sport to play, there a variety of options to choose from. When narrowing down those options, it may come down to whether you want to be on the ice or a...

The slang term "tilt" in Lacrosse is used among all veterans of the sport. Tilt simply describes how the helmet face mask sits on the player's face. Tilt can be low, medium, high, or no tilt at all...

There are a lot of different slang terms used in lacrosse. However, before I dive into those, let's start with the simplest one of them all. Why is lacrosse called lax? Well, you would think that...

In the game of lacrosse, understanding shot speed is important. In fact, improving shot speed is important. The faster the ball is travelling, the less chance there is of it being intercepted. This...